Best 5 Weight Gain Drinks for Females

There are many drinks and juices for females to gain weight easily. Weight gaining is not an issue until and unless it is becoming a health problem. Healthy weight gain is normal and you should not be worried about it.

These 5 weight gain shakes are the best weight gain drinks for females and males that are healthier and tasty. They’re easy to prepare at home with no extra ingredients required.

Following are weight gain drinks for females that really want to add up pounds or KGs in their weight : –

Banana Shake

Banana is enriched with all vitamins and proteins that your body needs to gain weight. Drinking 1 full glass of banana shake every night at least before 30 minutes of going to bed is healthy. Avoid using powder milk and always go for fresh dairy milk full of protein. Banana shake is the best weight gain drink for females especially.

Peanut Butter Shake

Peanuts butter can be mixed with a banana shake or other shakes to prepare a healthy weight gain drink at home. Peanuts contain 52% of the protein that you need every day. Milk is a nutrient-rich diet full of protein, vitamin A, D, calcium, magnesium and more. Mixing milk with peanut butter makes a healthy weight gain shake. You can use other healthy nuts like hazelnuts, walnuts, and almonds in milkshake too.

Dates Shake

Dates are enriched with carbohydrates containing dietary fibers that help your body to get healthier. For many years, dates and banana shake in combination are taken as a perfect weight gain drink after GYM. Do exercise in GYM and afterward drink dates plus banana shake every day. I’ve personally experienced this drink really works and it does not bloat your belly even. Dates, as a fruit, mixed in the banana shake is a wonderful weight gain drink for females and males both.

Whole Milk as a Drink

Many people just forget about taking whole milk. It has wonderful health benefits and really helps you to gain weight healthily. No matters you are a female or male, whole milk makes you healthier. It strengthens your body muscles and let them gain body mass naturally. Do not take milk in whole or powder form if you’re allergic to it.

Fresh Juices, one of the best weight gain drinks for females and males both

All fresh juices make you stronger, energetic, and healthier. Building muscles with fresh juices are now common as fruits are enriched with vitamins and substances that your body needs to build a healthy mass. Some people think fresh juices do not let you gain weight. It’s not true. In reality, if you drink lots of fresh juices with intermittent fasting, it actually develops a healthy body mass. This results in healthy weight gain for females and just everyone.

Consider these fruits for your skin health and beauty and use them in drink form to make a perfect combination for your skin and body mass at the same time.